Zoe Benjamin received her formal training at the Florida School of Massage and has most recently been studying Muscular Therapy, Orthopedic Massage, and Active Isolated Stretching with Dr. Ben E. Benjamin (who just so happens to be her father). For 2 years, Zoe worked in a gym focused on primal movements, functional strength, stability training, and weightlifting, where many of the trainers were also massage therapists with a unique understanding of the body. During this time she was able to hone in on common tension/injury sites in the bodies of professional and amateur athletes.
Zoe is committed to supporting individual transformation through bodywork, nutrition, therapeutic exercise, and self-care. Zoe got an early start in the field at age nine through Jin Shin Jyutsu, an energy healing modality. Through her own journey, Zoe discovered the power of nutritional choices and continues to be motivated with the understanding that what you put in your body has the ability to transform your quality of life.
Zoe welcomes individuals seeking treatment of specific injuries, as well as those focused on relaxation and self-care maintenance.